Sound Proof Ear Plugs For Snoring
Sound Proof Ear Plugs For Snoring. One of the best bedmates a person has is a partner. But what happens when the soul mate even snore or have an unusual sleep habit?
You are not alone. At least a survey conducted in the UK revealed 29 percent of respondents admitted the couple was the reason behind their sleep that was not soundly last night.
Other experts say the biggest problem facing couples is the habit of snoring that occurs in 40 percent of the population.
Though various studies reveal, poor sleep quality triggers an increased risk of various health problems such as heart disease, stroke, to depression, the desire to commit suicide and divorce.
Not only that, sleep is often disturbed like this can damage the health of women’s skin. According to researchers from University Hospital Case Medical Center, Ohio, those with poor sleep quality will lose 30 percent of their body fluids.
As a result of women who experience this will be easier to see symptoms of aging on the skin. Among the appearance of fine lines on the face, following the decline in elasticity and duration of skin recovery when sunburned.
Read too: A Chin Strap for Snoring
Lack of sleep also makes a person more often bad mood. According to experts, this is because sleep deprivation affects the performance of one part of the brain called the Amygdala, which plays an important role in regulating one’s emotions.
In the experiment, a person who is sleep deprived and presented with negative images tend to give a more negative response than those who sleep quality. As a result, such people are also susceptible to making bad decisions, either on a day to day life or on work, including vague anger at colleagues, for example.
Described Dr. Guy Meadows, a sleep health expert from Bensons for Beds, UK, no one has the exact same habit or sleeping patterns, even couples.
“So maybe it’s worth considering sleeping in a separate room,” he said as reported by the Daily Mail.
If you do not want to be separated from a partner, compromise is the key, or look for a bedtime routine that works for both parties, like one likes reading books then let others watch TV or do what they like before bed.
“If you can not, use earplug or eye mask to avoid noise,” he said
Sound Proof Ear Plugs For Snoring
Have you ever had trouble sleeping due to noise around you that makes it difficult to close your eyes?
Now this problem can be overcome with the latest innovations in the form of earplugs that bring soothing sounds to make you easy to sleep and sleep soundly.
These earplugs work with sounding waves like the sound of waves and waterfalls. Because it works wirelessly, then you can sleep uninterrupted with the winding of the cable.
Every night these voices can spoil the ears for more than 10 hours. When it’s time to wake up, the music will automatically stop and the alarm will sound.
This tool is an innovation of three students from the University of California, San Diego namely Daniel “Ewok” Lee, Daniel Synn and Daniel “Chesong” Lee, as reported by Mashable, Friday (28/11).
This is made after they each experience various difficulty of sleep due to noise from the surrounding environment. They realize simple things like earplugs or mundun’s earplugs to be the right solution. Especially for people who like to travel and often sit next to people who are noisy or snoring during sleep.
They named this tool “Hush” and for those interested, has been sold through the Kickstarter site for $ 149.
As explained, “Hush is compatible with iOS and Android-based smartphones with Bluetooth 4.0.”
“We will soon make it compatible with Windows, it’s just that we have not reached the financial target to develop it on Windows devices.”